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Pumpkin & White Bean Hummus

September 23, 2019September 21, 2021 - Tiffani Wells Leave a comment

Fall into pumpkin season with my new hummus, perfect for all your holiday gatherings. This tasty spread is savory with just a little sweet and goes great on crackers, pita chips, raw veggies, or inside wraps and pinwheels.

Posted in Easy-To-Make, Holidays & Special Occasions, Hummus, Nut-free, Snacks

Coco Joy Cheesecake

September 9, 2019December 8, 2020 - Tiffani Wells Leave a comment

Coconut, almond, and chocolate is the delicious flavor combination in my new no-bake cheesecake! It’s what happens when Almond Joy meets cheesecake and then goes vegan. It just doesn’t get much better than that!

Posted in Dessert, Grain-free, Soy-free, Vegan Cheesecake

Crimini Mushrooms with Baby Bok Choy

August 19, 2019March 8, 2021 - Tiffani Wells Leave a comment

Do you love Asian food as I do? If so, these mushrooms and baby boy choy are just for you. This recipe is simple, delicious, and ready in under 30 minutes!

Posted in Asian, Easy-To-Make, Grain-free, Mushrooms, Soy-free

Sunflower Seed Falafels

August 5, 2019February 1, 2021 - Tiffani Wells Leave a comment

Whether you bake them or stick them in your air-fryer, these Sunflower Seed Falafels are both healthy and delicious! You can use them to make wraps, salads, sandwiches, or have them as a main served with roasted veggies.

Posted in Air Fryer or Air Fryer Option, Grain-free, Nut-free, Salad, Sandwiches & Wraps, Snacks, Soy-free

Apple n’ Cinnamon Walnut Bars

July 29, 2019December 18, 2020 - Tiffani Wells Leave a comment

These Apple n’ Cinnamon Walnut Bars are perfect for a sweet snack, a healthy dessert, or a breakfast on-the-go. They’re sweetened only with fruit, contain three great sources of protein, and are easy-to-make!

Posted in Breakfast, Easy-To-Make, Grain-free, Snacks, Soy-free

Creamy Jackfruit Skillet

July 22, 2019December 22, 2020 - Tiffani Wells Leave a comment

skip to recipe This dish has creamy jackfruit with spinach, onion, and cherry tomatoes. It’s ready in under an hour and delicious served over rice! I just love using jackfruit. It’s so versatile, and not only enjoyed by vegans like me but by many omnivores as well. It’s the fake meat for people who don’t eat fakeRead more

Posted in Jackfruit, Soy-free

Mexi Cheezy Mac

July 8, 2019January 17, 2023 - Tiffani Wells Leave a comment

Mexi Cheezy Mac — this is a delicious, vegan mac n’ cheez with a Mexican twist. Use gluten-free pasta, like me, or use whichever is your macaroni of choice, and try out this tasty, easy-to-make dish.

Posted in Easy-To-Make, Mexican

Deviled EggLESS Potato (or Cauliflower) Salad

June 30, 2019April 30, 2021 - Tiffani Wells Leave a comment

What’s a barbecue without potato salad? Whether you like to carb it up or ditch the starch, I’ve got the perfect salad recipe for you! Both have a hint of eggy flavor and a little egg-like texture as well!

Posted in Easy-To-Make, Grain-free, Nut-free, Salad, Side-dishes

Cheezy Dill Salad Dressing

June 24, 2019April 30, 2021 - Tiffani Wells Leave a comment

This creamy new salad dressing is what happens when fresh dill is paired with nutritional yeast, making a delicious topping for all your summer salads!

Posted in Grain-free, Nut-free, Sauces, Soy-free

Tofu Chx Parmesan – Air Fryer or Stovetop

June 10, 2019March 13, 2021 - Tiffani Wells 2 Comments

This grain-free tofu version of chicken Parmesan has become a new favorite in my home! A delicious, vegan meal that is low-carb and can be low-oil if made in the air fryer.

Posted in Air Fryer or Air Fryer Option, Grain-free, Italian, Tofu

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